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smith

& local

PARUA
BAY

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Honest Food. Great Coffee.

serving locals since 2017

1375 Whangārei Heads Road

Parua Bay, 0174​

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8 am - 2:30 pm

8 am - 2:30 pm

8 am - 2:30 pm

8 am - 2:30 pm

8 am - 8 pm

8:30 am - 8 pm

8:30 am - 3 pm

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Events.

cultivating community

art

music

parties

meetings

family

friends

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Food is our common ground,

a universal experience.

- James Beard -

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regan.HEIC

The People.

2 founders, 2 eras

Smith & Local was started by Helen and Fish, beloved locals who used their vast hospitality experience and expertise to create the perfect blend of cafe, coffee shop, and pizzeria.

Helen and Fish have recently handed the cafe over to Regan, a new local who brings a deep love of home cooking and international cuisine to the cafe and is excited to carry on the Smith & Local traditions of delicious food, high quality service, and a gathering place for locals. 

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